Granite male enhancement thing
yes you might throw it off to the ground but that's okay if y'all hear any
weird funky noises it's crisp [Music] okay so moving on to supplements so okay
so when you are eating vegan keto it can occasionally sometimes depending on
what you're integrating into your actual diet be difficult what are you doing
he's too honest it's like raising a teenager like my um but it can be difficult
to get all of the micronutrients that you need so I do take supplements for
different electrolytes and different things like that I do not have everything
that I would normally take right now because again we're living at a friend's
house so I'm gonna show you this stuff I have right now but number one is b12 I
didn't have a nutritional use before so it's taking us at least once a day
however these are the dissolvable like sugary tablets I will be buying pills
from now on so that it like you're not just getting all the added sugar so it
tastes good but I'll still get crusty dissolvable ones because he likes them
better and then as for like electrolyte esque supplements I take not this one I
take potassium citrate which is really really good to get especially if you're
not eating like bananas enough spinach different things like that it's always
good to have a little bit extra in your diet and then the other is and
magnesium these both have a 180 tablets you can table it up to three a day I
generally take one or two per day and I will definitely continue to purchase
these until I can find an electrolyte powder that has
https://mumycares.com/granite-male-enhancement/
